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UID:2684@nei3a.org
DTSTART;TZID=America/Chicago:20260921T090000
DTEND;TZID=America/Chicago:20260921T153000
DTSTAMP:20260731T210856Z
URL:https://nei3a.org/events/5593/
SUMMARY:
DESCRIPTION:Join Northeast Iowa Area Agency on Aging for Healthy Steps for 
 Older Adults (HSOA)\, an evidence-based class designed to help adults age 
 50+ reduce their risk of falling and stay active\, safe\, and independent.
 \n\nYou'll learn:\n• How to identify your personal fall risks\n• Tips 
 for safer footwear and home safety\n• Nutrition for healthy bones\n• S
 imple exercises to improve strength and balance\n\n📅 Monday\, September
  21\n🕤 9:00 a.m. – 3:00 p.m.\n📍 Decorah Public Library – Public 
 Meeting Room\, 202 Winnebago Street\, Iowa 52101\n\n🍽️ Lunch and a pr
 ogram handbook are included.\n\nA suggested voluntary contribution of $25 
 helps support the program\, and scholarships are available upon request.\n
 \nSpace is limited! Register by Thursday\, September 17\, by contacting H
 allie Hite at 563-277-6014.\n\nCelebrate Falls Prevention Awareness Week b
 y taking simple steps to protect your health\, confidence\, and independen
 ce. We hope to see you there!
CATEGORIES:Teal
LOCATION:Decorah Senior Center\, 806 River Street\, Decorah\, IA \, 52101\,
  United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=806 River Street\, Decorah\
 , IA \, 52101\, United States;X-APPLE-RADIUS=100;X-TITLE=Decorah Senior Ce
 nter:geo:0,0
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DTSTART:20260308T030000
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