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UID:2632@nei3a.org
DTSTART;TZID=America/Chicago:20260803T093000
DTEND;TZID=America/Chicago:20260803T113000
DTSTAMP:20260707T195320Z
URL:https://nei3a.org/events/a-matter-of-balance-elkader/
SUMMARY:A Matter of Balance - Elkader
DESCRIPTION:Improve Your Balance &amp\; Stay Active!\nJoin A Matter of Bala
 nce: Managing Concerns About Falls\, an award-winning workshop designed to
  help older adults build confidence\, improve balance\, and reduce the ris
 k of falls.\nDuring this 8-session workshop\, you'll learn how to:\n✅ In
 crease strength and balance through exercise\n✅ Set realistic goals for 
 staying active\n✅ Reduce fall risks in your home and community\n✅ Gain
  confidence and view falls as preventable\n📅 Dates: Mondays &amp\; Thur
 sdays\, August 3–27\n🕤 Time: 9:30-11:30 a.m.\n📍 Location: Elkader 
 Public Library\, 130 Main Street\, Elkader\nFalls are the leading cause of
  injury among older adults-but there are steps you can take to stay strong
 \, active\, and independent. This workshop can help!\n💲 Suggested contr
 ibution: $20 (includes your participant workbook)\nRegistration is require
 d by July 27. A minimum of 8 participants is needed.\nTo register\, contac
 t Hallie Evans at 563-277-6014 or hevans@nei3a.org.\nWe hope you'll join u
 s and take the first step toward improving your balance and confidence!
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LOCATION:Elkader Public Library\, 130 Main Street\, Elkader\, IA\, 52043\, 
 United States
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