BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Chicago X-WR-TIMEZONE:America/Chicago BEGIN:VEVENT UID:455@nei3a.org DTSTART;TZID=America/Chicago:20250311T090000 DTEND;TZID=America/Chicago:20250311T143000 DTSTAMP:20250212T184806Z URL:https://nei3a.org/events/healthy-steps-for-older-adults-denver/ SUMMARY:Healthy Steps for Older Adults - Denver DESCRIPTION:Healthy Steps for Older Adults is an evidence-based fall risk s creening and education class for adults aged 50 and over focusing on fall prevention\, covering topics such as proper footwear\, safety at home\, go od nutrition for bone health\, and the importance of exercise. Participant s will also learn at-home exercises to improve strength and balance.\n\nBy participating in the Healthy Steps for Older Adults program\, you can equ ip yourself with the knowledge and skills to lead a full and active life\, free from the fear of falling. The class is scheduled for Tuesday\, March 11\, from 9:00 a.m. to 2:30 p.m. at the Denver Public Library located at 100 Washington Street in Denver. Lunch will be provided\, and each partici pant will receive a comprehensive program handbook filled with valuable in formation. The classes are available with a suggested voluntary contributi on of $25. Scholarships are available for those who request financial assi stance. To secure your spot\, please contact Missy Anders at 319-874-6893 or email manders@nei3a.org. ATTACH;FMTTYPE=image/jpeg:https://nei3a.org/wp-content/uploads/AdobeStock_ 557320560-1-scaled.jpeg CATEGORIES:Teal LOCATION:Denver Public Library\, 100 Washington Street\, Denver\, Iowa\, 50 622\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=100 Washington Street\, Den ver\, Iowa\, 50622\, United States;X-APPLE-RADIUS=100;X-TITLE=Denver Publi c Library:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/Chicago X-LIC-LOCATION:America/Chicago BEGIN:DAYLIGHT DTSTART:20250309T030000 TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR