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UID:2841@nei3a.org
DTSTART;TZID=America/Chicago:20261118T093000
DTEND;TZID=America/Chicago:20261118T143000
DTSTAMP:20261008T132713Z
URL:https://nei3a.org/events/healthy-steps-for-older-adults-epworth-2/
SUMMARY:Healthy Steps for Older Adults - Epworth
DESCRIPTION:Falls don’t have to be a normal part of aging. Join Northeast
  Iowa Area Agency on Aging (NEI3A) for Healthy Steps for Older Adults (HSO
 A) and learn practical ways to improve strength\, balance\, and safety.\n\
 n Wednesday\, November 18 9:30 a.m.–2:30 p.m. Locals Bar\, 107 W. Main\,
  Epworth\n\nThis evidence-based class for adults 50 and older covers: Fall
  prevention tips Home safety Proper footwear Nutrition for strong bones Ex
 ercises to improve strength and balance\n\n Lunch will be provided\, and p
 articipants will receive a program handbook filled with helpful informatio
 n.\nThis class is valued at approximately $25. Contributions are always we
 lcome but never expected.\n\n Register by 4 p.m. on Friday\, November 13:C
 ontact Colleen Lawler at 563-277-6016 or clawler@nei3a.org.
ATTACH;FMTTYPE=image/jpeg:https://nei3a.org/wp-content/uploads/AdobeStock_
 557320560-scaled.jpeg
CATEGORIES:Teal
LOCATION:Locals Bar\, 107 W. Main\, Epworth\, Iowa\, 52045\, United States
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 a\, 52045\, United States;X-APPLE-RADIUS=100;X-TITLE=Locals Bar:geo:0,0
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