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UID:2699@nei3a.org
DTSTART;TZID=America/Chicago:20261118T093000
DTEND;TZID=America/Chicago:20261118T143000
DTSTAMP:20260930T160318Z
URL:https://nei3a.org/events/healthy-steps-for-older-adults-epworth/
SUMMARY:Healthy Steps for Older Adults - Epworth
DESCRIPTION:Falls don’t have to be a normal part of aging. Join Northeast
  Iowa Area Agency on Aging (NEI3A) for Healthy Steps for Older Adults (HSO
 A) and learn practical ways to improve strength\, balance and safety.\n
 📅 Wednesday\, November 18\n⏰ 9:30 a.m.–2:30 p.m.\n📍 Locals Bar\,
  107 W. Main\, Epworth\nThis evidence-based class for adults 50 and older 
 covers:\n✅ Fall prevention tips\n✅ Home safety\n✅ Proper footwear\n
 ✅ Nutrition for strong bones\n✅ Exercises to improve strength and bala
 nce\n🍽️ Lunch will be provided\, and participants will receive a prog
 ram handbook filled with helpful information.\nThe value of this class is 
 approximately $25. Contributions are always welcome but never expected.\n
 📞 Register by 4 p.m. Friday\, November 13:\nContact Colleen Lawler at 5
 63-277-6016 or clawler@nei3a.org.
ATTACH;FMTTYPE=image/jpeg:https://nei3a.org/wp-content/uploads/AdobeStock_
 557320560-scaled.jpeg
CATEGORIES:Teal
LOCATION:Locals Bar\, 107 W. Main\, Epworth\, Iowa\, 52045\, United States
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 a\, 52045\, United States;X-APPLE-RADIUS=100;X-TITLE=Locals Bar:geo:0,0
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