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UID:2688@nei3a.org
DTSTART;TZID=America/Chicago:20260922T093000
DTEND;TZID=America/Chicago:20260922T143000
DTSTAMP:20260731T213351Z
URL:https://nei3a.org/events/healthy-steps-for-older-adults-manchester-2/
SUMMARY:Healthy Steps for Older Adults - Manchester
DESCRIPTION:Join Northeast Iowa Area Agency on Aging for Healthy Steps for 
 Older Adults (HSOA)\, an evidence-based class designed to help adults age 
 50+ reduce their risk of falling and stay active\, safe\, and independent.
 \n\nYou'll learn:\n• How to identify your personal fall risks\n• Tips 
 for safer footwear and home safety\n• Nutrition for healthy bones\n• S
 imple exercises to improve strength and balance\n\n📅 Tuesday\, Septembe
 r 22\n🕤 9:30 a.m. – 2:30 p.m.\n📍 Manchester Public Library\, 304 N
 . Franklin Street\, Manchester\, IA 52057.\n\n🍽️ Lunch and a program 
 handbook are included.\n\nA suggested voluntary contribution of $25 helps 
 support the program\, and scholarships are available upon request.\n\nSpac
 e is limited! Register by Monday\, September 15\, by contacting Kamille Ha
 wker at 563-927-3719\n\nCelebrate Falls Prevention Awareness Week by takin
 g simple steps to protect your health\, confidence\, and independence. We 
 hope to see you there!
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CATEGORIES:Teal
LOCATION:Manchester Public Library\, 304 North Franklin St.\, Manchester\, 
 IA\, 52057\, United States
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 nchester\, IA\, 52057\, United States;X-APPLE-RADIUS=100;X-TITLE=Mancheste
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