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UID:2626@nei3a.org
DTSTART;TZID=America/Chicago:20260521T090000
DTEND;TZID=America/Chicago:20260521T150000
DTSTAMP:20260402T142126Z
URL:https://nei3a.org/events/healthy-steps-for-older-adults-marquette/
SUMMARY:Healthy Steps for Older Adults - Marquette
DESCRIPTION:Join us for a one-day class focused on staying safe\, strong\, 
 and independent!\n\nEach year\, 1 in 4 adults age 65+ experiences a fall\,
  but many falls can be prevented. This class will give you practical tools
  and confidence to reduce your risk and stay active.\n\n Date: Thursday\,
  May 21 Time: 9:00 a.m. – 3:00 p.m. Location: Marquette Community Cent
 er102 N Street\, Marquette\, IA 52158\n\n What You’ll Learn:\n Simple 
 exercises to improve strength and balance Tips for safer footwear and hom
 e safety Nutrition for strong bones Easy ways to stay active and indepen
 dent\n\n Lunch is provided\n Participants receive a helpful program hand
 book\n Suggested contribution: $25 (Scholarships available\, just ask!)\n\
 n Register by May 14:Call Hallie Evans at 563-277-6014\n\nSpots are limit
 ed - reserve yours today and take a step toward safer\, healthier living!
  
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CATEGORIES:Teal
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DTSTART:20260308T030000
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