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UID:2681@nei3a.org
DTSTART;TZID=America/Chicago:20260915T090000
DTEND;TZID=America/Chicago:20260915T143000
DTSTAMP:20260731T205222Z
URL:https://nei3a.org/events/healthy-steps-for-older-adults-nashua/
SUMMARY:Healthy Steps for Older Adults - Nashua
DESCRIPTION:Join Northeast Iowa Area Agency on Aging for Healthy Steps for 
 Older Adults (HSOA)\, an evidence-based class designed to help adults age 
 50+ reduce their risk of falling and stay active\, safe\, and independent.
 \n\nYou'll learn:\n• How to identify your personal fall risks\n• Tips 
 for safer footwear and home safety\n• Nutrition for healthy bones\n• S
 imple exercises to improve strength and balance\n\n📅 Tuesday\, Septembe
 r 15\n🕤 9:00 a.m. – 2:30 p.m.\n📍  Nashua Public Library\, 220 Bra
 sher Street\, Nashua\, IA 50658.\n\n🍽️ Lunch and a program handbook a
 re included.\n\nA suggested voluntary contribution of $25 helps support th
 e program\, and scholarships are available upon request.\n\nSpace is limit
 ed! Register by Tuesday\, September 8\, by contacting Missy Anders at 319
 -874-6893.\n\nCelebrate Falls Prevention Awareness Week by taking simple s
 teps to protect your health\, confidence\, and independence. We hope to se
 e you there!
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CATEGORIES:Teal
LOCATION:Nashua Public Library\, 220 Brasher Street\, Nashua\, Iowa \, 5065
 8\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=220 Brasher Street\, Nashua
 \, Iowa \, 50658\, United States;X-APPLE-RADIUS=100;X-TITLE=Nashua Public 
 Library:geo:0,0
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