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UID:275@nei3a.org
DTSTART;TZID=America/Chicago:20241216T093000
DTEND;TZID=America/Chicago:20241216T140000
DTSTAMP:20241115T205525Z
URL:https://nei3a.org/events/healthy-steps-for-older-adults-oelwein/
SUMMARY:Healthy Steps for Older Adults - Oelwein
DESCRIPTION:HSOA is an evidence-based fall risk screening and education cla
 ss for adults aged 50 and over focusing on fall prevention\, covering topi
 cs such as proper footwear\, safety at home\, good nutrition for bone heal
 th\, and the importance of exercise. Participants will also learn at-home 
 exercises to improve strength and balance.\n\nBy participating in the Heal
 thy Steps for Older Adults program\, you can equip yourself with the knowl
 edge and skills to lead a full and active life\, free from the fear of fal
 ling. The class is scheduled for Monday\, December 16\, from 9:30 a.m. to 
 2:30 p.m. at the Oelwein Public Library\, 201 E. Charles Street in Oelwein
 \, IA 50662. Lunch will be provided\, and each participant will receive a 
 comprehensive program handbook filled with valuable information. The class
 es are available with a suggested contribution of $25. To secure your spot
 \, please Missy Anders at 319-874-6893 or email manders@nei3a.org by Decem
 ber 9.
ATTACH;FMTTYPE=image/jpeg:https://nei3a.org/wp-content/uploads/AdobeStock_
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CATEGORIES:Teal
LOCATION:Oelwein Public Library\, 201 E. Charles Street\, Oelwein\, Iowa\, 
 50662\, United States
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 wein\, Iowa\, 50662\, United States;X-APPLE-RADIUS=100;X-TITLE=Oelwein Pub
 lic Library:geo:0,0
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