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UID:2627@nei3a.org
DTSTART;TZID=America/Chicago:20260427T093000
DTEND;TZID=America/Chicago:20260427T143000
DTSTAMP:20260414T151303Z
URL:https://nei3a.org/events/healthy-steps-for-older-adults-state-center/
SUMMARY:Healthy Steps for Older Adults - State Center
DESCRIPTION:📢 Improve your health and prevent falls! \n\nNortheast Iowa 
 Area Agency on Aging is offering Healthy Steps for Older Adults (HSOA) cla
 ss in State Center\, and registration is open now!\n\nDid you know? Each y
 ear\, 1 in 4 adults aged 65+ experiences a fall. But there are simple step
 s you can take to reduce your risk and stay active. 💪\n\n🧠 What you
 ’ll learn:\n✔️ Fall prevention strategies\n✔️ Safe footwear tips
 \n✔️ Home safety improvements\n✔️ Nutrition for bone health\n✔
 ️ Easy at-home exercises to build strength and balance\n\n📍 Location:
  Gutekunst Public Library\n📅 Date: Monday\, April 27\n⏰ Time: 9:30 a.
 m. – 2:30 p.m.\n🥪 Lunch provided + take-home handbook included\n\n
 💲 Suggested contribution: $25 (scholarships available)\n\n📞 Register
  by April 22: Call Amelia Root at 641-483-2741\n\nTake a step toward bette
 r balance\, confidence\, and independence. Sign up today!
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CATEGORIES:Teal
LOCATION:Gutekunst Public Library\, 309 2nd St. SE\, State Center\, Iowa\, 
 50247\, United States
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