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BEGIN:VEVENT
UID:2691@nei3a.org
DTSTART;TZID=America/Chicago:20260917T093000
DTEND;TZID=America/Chicago:20260917T153000
DTSTAMP:20260731T214441Z
URL:https://nei3a.org/events/healthy-steps-for-older-adults-waterloo-2/
SUMMARY:Healthy Steps for Older Adults - Waterloo
DESCRIPTION:Northeast Iowa Area Agency on Aging\, in partnership with North
 east Iowa Food Bank\, is offering Healthy Steps for Older Adults (HSOA)\, 
 an evidence-based class designed to help adults age 50+ reduce their risk 
 of falling and stay active\, safe\, and independent.\n\nYou'll learn:\n•
  How to identify your personal fall risks\n• Tips for safer footwear and
  home safety\n• Nutrition for healthy bones\n• Simple exercises to imp
 rove strength and balance\n\n📅 Thursday\, September 17\n🕤 9:30 a.m. 
 – 3:30 p.m.\n📍 Northeast Iowa Food Bank\, 1650 Lafayette Street\, Wat
 erloo\, IA 50703\n\n🍽️ Lunch and a program handbook are included.\n\n
 A suggested voluntary contribution of $25 helps support the program\, and 
 scholarships are available upon request.\n\nSpace is limited! Register by 
 Thursday\, September 10\, by contacting Janet Buls at 319-874-6850.\n\nCel
 ebrate Falls Prevention Awareness Week by taking simple steps to protect y
 our health\, confidence\, and independence. We hope to see you there!
ATTACH;FMTTYPE=image/jpeg:https://nei3a.org/wp-content/uploads/AdobeStock_
 557320560-1-scaled.jpeg
CATEGORIES:Teal
LOCATION:Northeast Iowa Food Bank\, 1650 Lafayette Street\, Waterloo\, Iowa
 \, 50703\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1650 Lafayette Street\, Wat
 erloo\, Iowa\, 50703\, United States;X-APPLE-RADIUS=100;X-TITLE=Northeast 
 Iowa Food Bank:geo:0,0
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TZID:America/Chicago
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DTSTART:20260308T030000
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