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UID:2690@nei3a.org
DTSTART;TZID=America/Chicago:20260910T090000
DTEND;TZID=America/Chicago:20260910T150000
DTSTAMP:20260731T213930Z
URL:https://nei3a.org/events/healthy-steps-for-older-adults-waukon/
SUMMARY:Healthy Steps for Older Adults - Waukon
DESCRIPTION:Join Northeast Iowa Area Agency on Aging for Healthy Steps for 
 Older Adults (HSOA)\, an evidence-based class designed to help adults age 
 50+ reduce their risk of falling and stay active\, safe\, and independent.
 \n\nYou'll learn:\n• How to identify your personal fall risks\n• Tips 
 for safer footwear and home safety\n• Nutrition for healthy bones\n• S
 imple exercises to improve strength and balance\n\n📅 Thursday\, Septemb
 er 10\n🕤 9:00 a.m. – 3:00 p.m.\n📍 Waukon Wellness Center – Senio
 r Center\, 1220 3rd Avenue NW\, Waukon\, IA 52172\n\n🍽️ Lunch and a p
 rogram handbook are included.\n\nA suggested voluntary contribution of $25
  helps support the program\, and scholarships are available upon request.\
 n\nSpace is limited! Register by Friday\, September 4\, by contacting Hal
 lie Hite at 563-277-6014.\n\nCelebrate Falls Prevention Awareness Week by 
 taking simple steps to protect your health\, confidence\, and independence
 . We hope to see you there!
ATTACH;FMTTYPE=image/jpeg:https://nei3a.org/wp-content/uploads/AdobeStock_
 557320560-1-scaled.jpeg
CATEGORIES:Teal
LOCATION:Waukon Wellness Center\, 1220 3rd Avenue NW Ste. 101\, Waukon\, Io
 wa \, 52172\, United States
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 \, Waukon\, Iowa \, 52172\, United States;X-APPLE-RADIUS=100;X-TITLE=Wauko
 n Wellness Center:geo:0,0
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