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UID:462@nei3a.org
DTSTART;TZID=America/Chicago:20250424T090000
DTEND;TZID=America/Chicago:20250424T143000
DTSTAMP:20250314T172358Z
URL:https://nei3a.org/events/healthy-steps-for-older-adults-waverly/
SUMMARY:Healthy Steps for Older Adults - Waverly
DESCRIPTION:HSOA is an evidence-based fall risk screening and education cla
 ss for adults aged 50 and over focusing on fall prevention\, covering topi
 cs such as proper footwear\, safety at home\, good nutrition for bone heal
 th\, and the importance of exercise. Participants will also learn at-home 
 exercises to improve strength and balance.\n\nBy participating in the Heal
 thy Steps for Older Adults program\, you can equip yourself with the knowl
 edge and skills to lead a full and active life\, free from the fear of fal
 ling. The class is scheduled for Thursday\, April 24\, from 9:00 a.m. to 2
 :30 p.m. at the Waverly Public Library\, 1500 W. Bremer Avenue in Waverly\
 , IA 50677. Lunch will be provided\, and each participant will receive a c
 omprehensive program handbook filled with valuable information. The classe
 s are available with a suggested voluntary contribution of $25. Scholarshi
 ps are available for those who request financial assistance. To secure you
 r spot\, please contact Missy Anders at 319-874-6893 or email manders@nei3
 a.org.
ATTACH;FMTTYPE=image/jpeg:https://nei3a.org/wp-content/uploads/AdobeStock_
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CATEGORIES:Teal
LOCATION:Waverly Public Library\, 1500 W. Bremer Avenue\, Waverly\, Iowa\, 
 50677\, United States
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 erly\, Iowa\, 50677\, United States;X-APPLE-RADIUS=100;X-TITLE=Waverly Pub
 lic Library:geo:0,0
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