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UID:461@nei3a.org
DTSTART;TZID=America/Chicago:20250428T090000
DTEND;TZID=America/Chicago:20250428T143000
DTSTAMP:20250318T192317Z
URL:https://nei3a.org/events/healthy-steps-for-older-adults-worthington/
SUMMARY:Healthy Steps for Older Adults - Worthington
DESCRIPTION:Healthy Steps for Older Adults is an evidence-based fall risk s
 creening and education class for adults aged 50 and over focusing on fall 
 prevention\, covering topics such as proper footwear\, safety at home\, go
 od nutrition for bone health\, and the importance of exercise. Participant
 s will also learn at-home exercises to improve strength and balance.\n\nBy
  participating in the Healthy Steps for Older Adults program\, you can equ
 ip yourself with the knowledge and skills to lead a full and active life\,
  free from the fear of falling. The class is scheduled for Monday\, April 
 28\, from 9:00 a.m. to 2:30 p.m. at the Worthington Community Center\, 216
  1st Ave. W in Worthington\, Iowa 52078. Lunch will be provided\, and each
  participant will receive a comprehensive program handbook filled with val
 uable information. The classes are available with a suggested voluntary co
 ntribution of $25. Scholarships are available for those who request financ
 ial assistance. To secure your spot\, please contact Colleen Lawler at  5
 63-277-6016 or email clawler@nei3a.org by April 23.
ATTACH;FMTTYPE=image/jpeg:https://nei3a.org/wp-content/uploads/AdobeStock_
 557320560-1-scaled.jpeg
CATEGORIES:Teal
LOCATION:Worthington Community Center\, 216 1st Avenue W.\, Worthington\, I
 owa\, 52078\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=216 1st Avenue W.\, Worthin
 gton\, Iowa\, 52078\, United States;X-APPLE-RADIUS=100;X-TITLE=Worthington
  Community Center:geo:0,0
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