BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/Chicago
X-WR-TIMEZONE:America/Chicago
BEGIN:VEVENT
UID:217@nei3a.org
DTSTART;TZID=America/Chicago:20240603T100000
DTEND;TZID=America/Chicago:20240603T110000
DTSTAMP:20240516T163550Z
URL:https://nei3a.org/events/tai-chi-for-arthritis-and-fall-prevention-maq
 uoketa-2024-06-03/
SUMMARY:Tai Chi for Arthritis and Fall Prevention - Maquoketa
DESCRIPTION:Tai Chi for Arthritis and Fall Prevention is a gentle exercise 
 option that reduces the risk of falling by improving strength\, balance\, 
 coordination\, and flexibility. This low-impact\, relaxing form of exercis
 e\, which focuses on the mental and spiritual aspects of Chinese martial a
 rts integrated into movement\, is ideal for older individuals. Join us for
  classes to begin on June 3 in Maquoketa. Classes will be held at the Jack
 son County Senior Center (1000 E. Quarry\, Maquoketa\, IA 52060) each Mond
 ay and Thursday from 10:00 to 11:00 a.m. from June 3 through August 1.\n\n
 This class is offered with a $4.00 suggested contribution per class for th
 ose aged 60 and over. Participants under age 60 will be charged $4.00. Spa
 ce is limited\, and registration is required. Please register by calling K
 imberly Bruggenwirth at 563-202-3002 or emailing kbruggenwirth@nei3a.org b
 y May 24.
ATTACH;FMTTYPE=image/jpeg:https://nei3a.org/wp-content/uploads/Tai-Chi-1.j
 pg
CATEGORIES:Not Caregiver support
LOCATION:Jackson County Senior Center\, 1000 E. Quarry \, Maquoketa\, Iowa\
 , 52060\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1000 E. Quarry \, Maquoketa
 \, Iowa\, 52060\, United States;X-APPLE-RADIUS=100;X-TITLE=Jackson County 
 Senior Center:geo:0,0
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
BEGIN:DAYLIGHT
DTSTART:20240310T030000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR