BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/Chicago
X-WR-TIMEZONE:America/Chicago
BEGIN:VEVENT
UID:475@nei3a.org
DTSTART;TZID=America/Chicago:20250714T113000
DTEND;TZID=America/Chicago:20250714T121500
DTSTAMP:20250627T142926Z
URL:https://nei3a.org/events/tai-chi-for-arthritis-and-fall-prevention-mcg
 regor/
SUMMARY:Tai Chi for Arthritis and Fall Prevention - McGregor
DESCRIPTION:Is your balance not as good as it used to be? Worried about fal
 ling? We have a solution for you!\n\nTai Chi for Arthritis and Fall Preven
 tion is a gentle exercise that helps improve strength\, balance\, coordina
 tion\, and flexibility. It’s a relaxing form of movement that comes from
  Chinese martial arts\, and it’s perfect for older adults. This type of 
 exercise is proven to reduce the risk of falls.\n\nNortheast Iowa Area Age
 ncy on Aging (NEI3A) is offering Tai Chi classes in McGregor from July 14 
 through September 8\, 2025. Classes will be held at McGregor Community Cen
 ter (330 North Street\, McGregor\, IA 52157) every Monday and Thursday fro
 m 11:30 a.m. to 12:15 p.m.\n\nFor those aged 60 and older\, the suggested 
 contribution is $4.00 per class. For anyone under 60\, the fee is $4.00 pe
 r class. Space is limited\, so please register by July 7 by calling Patty 
 Scholtes at 319-361-4890 or emailing pattyscholtes@gmail.com.\n\nSign up a
 nd start improving your balance today!
ATTACH;FMTTYPE=image/jpeg:https://nei3a.org/wp-content/uploads/Tai-Chi-1.j
 pg
CATEGORIES:Blue
LOCATION:McGregor Community Center\, 330 North St.\, McGregor\, Iowa\, 5215
 7\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=330 North St.\, McGregor\, 
 Iowa\, 52157\, United States;X-APPLE-RADIUS=100;X-TITLE=McGregor Community
  Center:geo:0,0
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
BEGIN:DAYLIGHT
DTSTART:20250309T030000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR