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UID:2405@nei3a.org
DTSTART;TZID=America/Chicago:20260203T130000
DTEND;TZID=America/Chicago:20260203T134500
DTSTAMP:20251205T174921Z
URL:https://nei3a.org/events/tai-chi-for-arthritis-and-fall-prevention-tra
 er/
SUMMARY:Tai Chi for Arthritis and Fall Prevention - Traer
DESCRIPTION:Is your balance not what it used to be? Worried about falling? 
 Tai Chi for Arthritis and Fall Prevention is a gentle\, effective way to b
 uild strength\, improve coordination\, increase flexibility\, and reduce y
 our risk of falls—all in a calm\, supportive environment.\nNortheast Iow
 a Area Agency on Aging (NEI3A) is excited to offer this 8-week program in 
 Traer!\n📍 Location: Traer Public Library531 2nd St.\, Traer\, IA 50675\
 n📅 Dates: February 3 – March 26\, 2026🕒 Tuesdays &amp\; Thursdays 
 | 1:00–1:45 p.m.\n✨ Why Tai Chi?• Improves balance and stability• 
 Strengthens muscles gently• Increases mobility and flexibility• Helps 
 reduce fear of falling• Relaxing and perfect for older adults\n💲 Cost
 : Voluntary contribution of $4.00 per class🎓 Scholarships available for
  those with financial need\n🗓 Registration deadline: January 20📞 To 
 register: Contact Elise Bovy at 319-874-6892 or ebovy@nei3a.org\nTake a st
 ep toward better balance—sign up today! 🌟
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CATEGORIES:Blue
LOCATION:Traer Public Library\, 531 2nd Street\, Traer\, Iowa\, 50675\, Uni
 ted States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=531 2nd Street\, Traer\, Io
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DTSTART:20251102T010000
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