BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/Chicago
X-WR-TIMEZONE:America/Chicago
BEGIN:VEVENT
UID:2678@nei3a.org
DTSTART;TZID=America/Chicago:20260903T093000
DTEND;TZID=America/Chicago:20260903T103000
DTSTAMP:20260721T191236Z
URL:https://nei3a.org/events/tai-chi-for-arthritis-and-fall-prevention-wat
 erloo/
SUMMARY:Tai Chi for Arthritis and Fall Prevention - Waterloo
DESCRIPTION:Is your balance not as good as it used to be? Worried about fal
 ling? We have a solution for you!\n\nTai Chi for Arthritis and Fall Preven
 tion is a gentle exercise that helps improve strength\, balance\, coordina
 tion\, and flexibility. It’s a relaxing form of movement that comes from
  Chinese martial arts\, and it’s perfect for older adults. This type of 
 exercise is proven to reduce the risk of falls.\n\nNortheast Iowa Area Age
 ncy on Aging (NEI3A) is offering Tai Chi classes in Waterloo from Septembe
 r 3 – October 29\, 2026. Classes will be held at the NEI3A Regional Offi
 ce (3840 W. 9th Street\, Waterloo\, IA 50702) every Tuesday and Thursday f
 rom 9:30 to 10:30 a.m.\n\nThere is a voluntary contribution of $4.00 per c
 lass. Scholarship assistance is available for those with financial need. S
 pace is limited\, so please register by August 24 by contacting Janet Buls
  at 319-874-6850 or by email at jbuls@nei3a.org.\n\nSign up and start impr
 oving your balance today!
ATTACH;FMTTYPE=image/jpeg:https://nei3a.org/wp-content/uploads/Tai-Chi-1.j
 pg
CATEGORIES:Blue,Sky Blue
LOCATION:NEI3A Waterloo Regional Office\, 3840 W. 9th Street\, Waterloo\, I
 A\, 50702\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3840 W. 9th Street\, Waterl
 oo\, IA\, 50702\, United States;X-APPLE-RADIUS=100;X-TITLE=NEI3A Waterloo 
 Regional Office:geo:0,0
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
BEGIN:DAYLIGHT
DTSTART:20260308T030000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR