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UID:2618@nei3a.org
DTSTART;TZID=America/Chicago:20260408T090000
DTEND;TZID=America/Chicago:20260408T100000
DTSTAMP:20260312T192156Z
URL:https://nei3a.org/events/tai-chi-for-arthritis-and-fall-prevention/
SUMMARY:Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:🧘 Improve Your Balance with Tai Chi!\nIs your balance not as
  good as it used to be? Worried about falling? We have a solution!\nTai Ch
 i for Arthritis and Fall Prevention is a gentle\, relaxing form of exercis
 e that helps improve strength\, balance\, coordination\, and flexibility. 
 Rooted in Chinese martial arts\, Tai Chi is especially beneficial for olde
 r adults and has been proven to help reduce the risk of falls.\n📍 Locat
 ion: LaPorte City Community Center300 First Street\, La Porte City\, IA 50
 651\n📅 Dates: April 8 – May 29\, 2026🕘 Time: Wednesdays &amp\; Fri
 days from 9:00–10:00 a.m.Note: During the first full week of May\, class
 es will be held Monday\, May 4 and Friday\, May 8 instead.\n💲 Cost: Vol
 untary contribution of $4 per class(Scholarships available for those with 
 financial need.)\n⚠️ Space is limited! Please register by April 3\, 20
 26.\n📞 To register:Contact Addie Kelly at 319-287-1174 or email akelly@
 nei3a.org\n✨ Take a step toward better balance and confidence—sign up 
 today!
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CATEGORIES:Blue
LOCATION:La Porte City Community Center\, 300 First Street\, La Porte City\
 , Iowa\, 50651\, United States
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  City\, Iowa\, 50651\, United States;X-APPLE-RADIUS=100;X-TITLE=La Porte C
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