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TZID:America/Chicago
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BEGIN:VEVENT
UID:278@nei3a.org
DTSTART;TZID=America/Chicago:20250122T090000
DTEND;TZID=America/Chicago:20250122T094500
DTSTAMP:20241217T190058Z
URL:https://nei3a.org/events/tai-chi-for-arthritis-fall-prevention-2/
SUMMARY:Tai Chi for Arthritis & Fall Prevention - Jesup
DESCRIPTION:Is your balance not as good as it used to be? Worried about fal
 ling? We have a solution for you!\n\nTai Chi for Arthritis and Fall Preven
 tion is a gentle exercise that helps improve strength\, balance\, coordina
 tion\, and flexibility. It’s a relaxing form of movement that comes from
  Chinese martial arts\, and it’s perfect for older adults. This type of 
 exercise is proven to reduce the risk of falls.\n\nNortheast Iowa Area Age
 ncy on Aging (NEI3A) is offering Tai Chi classes in Jesup from January 22 
 through March 19\, 2025. Classes will be held at Jesup Public Library (721
  6th Street\, Jesup IA 50648) every Monday and Wednesday from 9:00 to 9:45
  a.m.\n\nFor those aged 60 and older\, the suggested contribution is $4.00
  per class. For anyone under 60\, the fee is $4.00 per class. Space is lim
 ited\, so please register by January 15 by calling Missy Anders at 319-874
 -6893 at manders@nei3a.org.\n\nSign up and start improving your balance to
 day!
ATTACH;FMTTYPE=image/jpeg:https://nei3a.org/wp-content/uploads/Tai-Chi-1.j
 pg
CATEGORIES:Not Caregiver support
LOCATION:Jesup Public Library\, 721 6th Street \, Jesup\, Iowa\, 50648\, Un
 ited States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=721 6th Street \, Jesup\, I
 owa\, 50648\, United States;X-APPLE-RADIUS=100;X-TITLE=Jesup Public Librar
 y:geo:0,0
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TZID:America/Chicago
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DTSTART:20241103T010000
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