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UID:481@nei3a.org
DTSTART;TZID=America/Chicago:20250908T090000
DTEND;TZID=America/Chicago:20250908T094500
DTSTAMP:20250812T151341Z
URL:https://nei3a.org/events/tai-chi-for-arthritis-fall-prevention-new-ham
 pton/
SUMMARY:Tai Chi for Arthritis & Fall Prevention - New Hampton
DESCRIPTION:Is your balance not as good as it used to be? Worried about fal
 ling? We have a solution for you!\n\nTai Chi for Arthritis and Fall Preven
 tion is a gentle exercise that helps improve strength\, balance\, coordina
 tion\, and flexibility. It’s a relaxing form of movement that comes from
  Chinese martial arts\, and it’s perfect for older adults. This type of 
 exercise is proven to reduce the risk of falls.\n\nNortheast Iowa Area Age
 ncy on Aging (NEI3A) is offering Tai Chi classes in New Hampton from Septe
 mber 8 through October 30\, 2025. Classes will be held at the New Hampton 
 Public Library (20 W. Spring Street\, New Hampton\, IA 50659) every Monday
  and Thursday from 9:00 to 9:45 a.m.\n\nThere is a voluntary contribution 
 of $4.00 per class. Scholarship assistance is available for those with fin
 ancial need. Space is limited\, so please register by September 3 by conta
 cting Carrie Becker\, Library Director\, at 641-394-2184.\n\nSign up and s
 tart improving your balance today!
ATTACH;FMTTYPE=image/jpeg:https://nei3a.org/wp-content/uploads/Tai-Chi-1.j
 pg
CATEGORIES:Blue
LOCATION:New Hampton Public Library\, 20 W. Spring Street\, New Hampton\, I
 A\, 50659\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=20 W. Spring Street\, New H
 ampton\, IA\, 50659\, United States;X-APPLE-RADIUS=100;X-TITLE=New Hampton
  Public Library:geo:0,0
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