Are you dealing with an ongoing health condition?  The 6-week Better Choices Better Health workshop can help you get the support you need and find practical ways to deal with pain, fatigue, and stress.  You’ll discover better nutrition and exercise choices, understand new treatment options, and learn better ways to talk with your doctor and family about your health.

If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, long COVID, poor sleeping, or anxiety, a Better Choices Better Health workshop can help you get back in charge of your life.

Visit our calendar of events for a class near you.