Healthy Steps for Older Adults – Decorah
EVENT DETAILS
🚶♀️ Take Healthy Steps for Older Adults 🚶♂️
Falls are one of the leading health concerns for older adults—impacting mobility, independence, and quality of life. That’s why NEI3A is offering Healthy Steps for Older Adults (HSOA), an evidence-based fall risk screening and education program for adults age 50+.
📅 Date & Time: Friday, October 17 | 9:30 a.m.–3:00 p.m.
📍 Location: WinnMed, 901 Montgomery Street, Decorah, IA
This interactive class will help you:
✅ Choose the right footwear
✅ Make your home safer
✅ Support bone health with good nutrition
✅ Practice simple exercises to improve strength & balance
✨ Participants also receive a program handbook with exercises and resources to support ongoing health and independence.
💲 Suggested voluntary contribution: $15
🍴 Lunch available for $10 (scholarships available)
👉 Register by October 13
Contact Elise Bovy at 319-874-6892 or ebovy@nei3a.org
Take the first step toward a healthier, more confident future—join us for Healthy Steps for Older Adults!
