Powerful Tools for Caregivers – Dubuque
EVENT DETAILS
Caring for someone else is important—but caring for yourself is essential.
Join this free 6-week class designed to give caregivers the tools, skills, and support they need to stay healthy and resilient.
Wednesdays, Nov. 5 – Dec. 17, 2025
2:00 – 3:30 PM
Stonehill Communities, 3485 Windsor Ave, Dubuque, IA
Limit: 10 participantsYou’ll learn how to:
Reduce personal stress
Communicate more effectively
Manage difficult feelings
Make tough caregiving decisions
Replace negative self-talk with confidence
Reduce personal stress Communicate more effectively Manage difficult feelings Make tough caregiving decisions Replace negative self-talk with confidence
Register by Oct. 29
Taylor Hummer – 563.690.9679 | thummer@stonehilldbq.com Carol Hughey – 563.587.4983 | chughey@nei3a.org
Everyone benefits when you take care of yourself.