Tai Chi for Arthritis and Fall Prevention – Manchester
EVENT DETAILS
Looking to improve your balance and reduce your risk of falling? We have the perfect solution!
Join us for Tai Chi for Arthritis and Fall Prevention, a gentle, relaxing exercise program designed especially for older adults. This proven program helps improve strength, balance, coordination, and flexibility — all while reducing the risk of falls.
📍 Location: Manchester Public Library
304 N. Franklin Street, Manchester, IA 52057
📅 Dates: April 9 – June 6, 2026
🗓 Days: Tuesdays & Thursdays
⏰ Time: 9:15 – 10:00 a.m.
💲 Cost: Voluntary contribution of $4 per class
(Scholarship assistance available for those with financial need.)
✨ Space is limited!
📌 Registration Deadline: April 2
To register, contact:
📞 Colleen Lawler at 563-277-6016
📧 clawler@nei3a.org
Take the first step toward better balance and confidence — sign up today!
