Healthy Steps for Older Adults – Marquette
EVENT DETAILS
Join us for a one-day class focused on staying safe, strong, and independent!
Each year, 1 in 4 adults age 65+ experiences a fall, but many falls can be prevented. This class will give you practical tools and confidence to reduce your risk and stay active.
Date: Thursday, May 21
Time: 9:00 a.m. – 3:00 p.m.
Location: Marquette Community Center102 N Street, Marquette, IA 52158
What You’ll Learn:
Simple exercises to improve strength and balance Tips for safer footwear and home safety Nutrition for strong bones Easy ways to stay active and independent
Lunch is provided
Participants receive a helpful program handbook
Suggested contribution: $25 (Scholarships available, just ask!)
Register by May 14:Call Hallie Evans at 563-277-6014
Spots are limited – reserve yours today and take a step toward safer, healthier living! 
