Healthy Steps for Older Adults – Elma
EVENT DETAILS
Join Northeast Iowa Area Agency on Aging for Healthy Steps for Older Adults (HSOA), an evidence-based class designed to help adults age 50+ reduce their risk of falling and stay active, safe, and independent.
You’ll learn:
• How to identify your personal fall risks
• Tips for safer footwear and home safety
• Nutrition for healthy bones
• Simple exercises to improve strength and balance
📅 Friday, September 25
🕤 9:00 a.m. – 3:00 p.m.
📍 Elma Public Library – Community Room, 319 Oak Street, Elma Iowa 50628
🍽️ Lunch and a program handbook are included.
A suggested voluntary contribution of $25 helps support the program, and scholarships are available upon request.
Space is limited! Register by Monday, September 21, by contacting Hallie Hite at 563-277-6014.
Celebrate Falls Prevention Awareness Week by taking simple steps to protect your health, confidence, and independence. We hope to see you there!
