Tai Chi for Arthritis and Fall Prevention – West Union
EVENT DETAILS
🧘♀️ Improve Your Balance with Tai Chi in West Union!
Is your balance not as steady as it used to be? Concerned about falling? We’ve got a solution for you!
Tai Chi for Arthritis and Fall Prevention is a gentle, relaxing form of exercise designed to improve strength, balance, coordination, and flexibility. Rooted in traditional Chinese movement, this program is especially beneficial for older adults—and it’s proven to help reduce the risk of falls.
📅 Class Dates: June 1 – July 23, 2026
🗓 Schedule: Mondays & Thursdays | 9:00 – 9:45 a.m.
📍 Location: Emplify Health by Gundersen
(112 Jefferson Street, West Union, IA)
💲 Cost: $4.00 voluntary contribution per class
💙 Scholarships available for those with financial need
⚠️ Space is limited!
👉 Register by May 26, 2026, by calling Tasha at 563-422-9716
Take the first step toward better balance, confidence, and independence—sign up today!
