Tai Chi for Arthritis and Falls Prevention – Iowa Falls
EVENT DETAILS
Looking for a fun, gentle way to improve your balance, strength, flexibility, and confidence? Join NEI3A for Tai Chi for Arthritis and Fall Prevention this fall in Iowa Falls!
What to expect:
• Gentle, easy-to-learn movements
• Exercises to improve balance and stability
• Improved flexibility, strength, and mobility
• A relaxed and supportive environment
• Movements that can be adapted for a variety of fitness levels
📅 September 28 – November 18, 2026
🗓️ Mondays & Wednesdays
⏰ 10:00–10:45 a.m.
📍 Ashbrook Assisted Living – Training Room
1121 N. Fremont Street, Iowa Falls
A voluntary contribution of $4 per class is suggested. Scholarships are available for those who qualify.
Space is limited! Registration deadline: September 23, 2026
📞 To register, contact Brenda Strayer at 641-648-8009.
Take a step toward better balance, greater strength, and more confidence this fall!
