Join Northeast Iowa Area Agency on Aging for Healthy Steps for Older Adults (HSOA), an evidence-based class designed to help adults age 50+ reduce their risk of falling and stay active, safe, and independent.

You’ll learn:
• How to identify your personal fall risks
• Tips for safer footwear and home safety
• Nutrition for healthy bones
• Simple exercises to improve strength and balance

📅 Monday, September 21
🕤 9:00 a.m. – 3:00 p.m.
📍 Decorah Public Library – Public Meeting Room, 202 Winnebago Street, Iowa 52101

🍽️ Lunch and a program handbook are included.

A suggested voluntary contribution of $25 helps support the program, and scholarships are available upon request.

Space is limited! Register by Thursday, September 17, by contacting Hallie Hite at 563-277-6014.

Celebrate Falls Prevention Awareness Week by taking simple steps to protect your health, confidence, and independence. We hope to see you there!