Walk with Ease – Waukon
EVENT DETAILS
Kick Off the New Year with a Healthy Goal!
Walk With Ease is Coming to Waukon
NEI3A is bringing the Arthritis Foundation’s Walk With Ease Program to Waukon this winter! This 8-week, evidence-based program helps older adults reduce arthritis pain, improve mobility, build strength, and boost overall health.
Location: Waukon Wellness Center, 1220 3rd Ave. NW, Waukon, IA
Dates: Mondays & Thursdays, Feb. 2 – Apr. 2
Time: 2:00–3:00 p.m.
Participants will enjoy guided walks, gentle stretching, strengthening exercises, and health education designed to make physical activity part of daily life.
Benefits include reduced pain and stiffness, improved balance and strength, increased confidence, and enhanced physical and mental well-being.
Cost: Voluntary contribution of $25 for adults 60+ (scholarships available)
Includes: Walk With Ease guidebook and personalized support
Registration deadline: January 16, 2026
Register: Contact Hallie Evans at 563-277-6014 or hevans@nei3a.org
Take the first step toward better health – join Walk With Ease in Waukon!
